Beans on Toast

This is a quick and delicious lunch option that takes your basic beans on toast to the next level. It is an adult version of the childhood favourite.

I use butter beans, garlic, basil, tinned tomatoes and some seasonings to make the beans.

I served it on some homemade white sliced bread that I toasted.

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Beans on Toast

Prep Time 5 minutes

Cook Time 15 minutes

Servings 2 servings

Ingredients

• 1 clove garlic
• 1 tsp olive oil
• 1/2 tsp mixed herbs
• 1 tin butter beans
• 1/2 tin tomatoes
• pinch of sugar
• salt
• freshly ground black pepper
• pinch of chilli pepper flakes
• handful basil leaves

Instructions

• Cut the garlic into thin slices
• Add the olive oil to a saucepan and saute the garlic and mixed herbs, making sure not to burn them
• Add the butter beans and mix well.
• Then add the tomatoes, pinch of sugar, chilli flakes, salt and black pepper and simmer for 10 minutes
• Just before serving add the chopped basil leaves
• Serve on some toasted homemade white sliced bread. I always butter the bread before topping with beans.